![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh83IfO-8m3JHVzaddk4PQ2Uq0dW3xNlun8OBZHUAHmH1Tm78N1D4unuvm1iPzQrQvFN5DvcqcyatQW1UH795RHO0O-y8YinpC3ACclyjxZJwJ4Mz-JpODOKPkIv1UFdGhi0GQcgAKcKi8/s320/breathsweeps.gif)
Feel the same? Read on for a way out and see the benefits of going analog and being offline for a few hours per day.
Email break.
E2.0 yes, Email nope.
1.0 is better.
Turn off that computer and use a napkin, instead.
Or try this kind of email and be enlightened.